Beschrijving

Of all the kinds of healing, inner healing touches us in our deepest suffering – that of the heart, the mind and the inner core of our being. When we have been deeply wounded through past experiences, we carry the memories and the feelings associated with those experiences. In contrast to the strengthening and life-giving effects of positive memories, painful memories can damage the emotions, crippling and binding us in our personal, emotional and spiritual lives. In this book, you will find:
• Practical steps to turn pain and suffering into positivity
• The relationships necessary to support holistic inner healing
• The alternatives to violence, vengeance, and shame when seeking justice
• How to incline your life toward a healthier future
• Observations from a Nobel Peace Prize-nominated author, and much, much more!